Skincare, demystified.

Evidence-based writing from Dr. Rashmi Agrawal and the NIRA DEW clinic team.

July 2026

The Truth About Melasma (And Why It Keeps Coming Back)

Melasma is chronic — but manageable. Here's a realistic protocol.

July 2026

Sunscreen Secrets Your Dermatologist Wants You to Know

SPF 50 isn't enough — here's what actually protects your skin from Indian sun.

July 2026

The Ultimate Vitamin C Guide for Indian Skin

Which form? Which strength? Which time of day? Dr Rashmi decodes vitamin C for tropical, sun-exposed skin.